Description

As spring breathes fresh energy into our cyclical journey outward, as it a time of rebirth and renewal. We invite you to gather with us in Communitas. This special Women’s Circle is a sacred space to use your winter’s self-nurture wisdom to rejuvenate and rebirth your Embodied Interconnectedness.

We call you to Honour Yourself by remembering the profound importance of Connection as an intrinsic part of weaving an Authentic and Vibrant life. This half-day retreat is designed to guide you back to your center through mindful movement, insightful learning, and heartfelt sharing.

Event Details

• What: A Transformative Spring Women’s Circle
• Date: Saturday, September 13
• Time: 08:00 – 13:00
• Where: Mokolodi 2
• Investment: P750.00 (Includes all activities, snacks, and a full sativic Ayurvedic lunch)

Meet Your Guides

• Adriana: Yoga & Ayurveda
• Mandy: Intuitive Somatic Therapy & Yoga
• Carlien: Purposeful Movement & Kinesiology

Your Journey for the Morning

• 8:00 am: Pranayama (breathwork) and setting your Sankalpa (heart’s intention).
• 8:30 am: Yoga Asana practice with a focus on cultivating Self-Compassion.
• 9:15 am: An inquiry into Ritual and how it can be used to invite deep Connection.
• 9:30 am: Nourishing break with Snacks, Golden Milk, or Ayurvedic Tea.
• 10:00 am: Opening the Circle. A session on reconnecting to your personal power and mindful engagement through practical kinesiology.
• 11:15 am: Communitas Sharing – The heart of the circle.
• 12:00 pm: Closing the Circle.
• 12:30 pm: Shared Sativic Ayurvedic Lunch (Kitchari, ghee-baked vegetables, herbal tea).

Registration & Enquiries

Spaces are limited to preserve an intimate atmosphere. Registration closes September 11th.

To secure your spot or ask any questions, please contact us directly on WhatsApp: +447376597547 or book here